Skin/Hair Care

Skin/Hair Care

Skin/Hair Care

How it Works

10 +

Years of experience

Ideal for

Dry/dull skin - Hair fall - Acne/pigmentation

You probably think about how nutrition affects your internal health and your weight, but eating the right foods can also improve the quality of your skin and hair.

The skin is the largest organ. And it can also be your biggest problem! Pollution, sun, stress, hormones, and unhealthy food can make your skin dull and prone to acne and pigmentation. And you end up spending a ton of money on skin care and makeup products without any sustainable results. This is precisely why you need to be on a skin-friendly diet and consume fruits, veggies, and healthy fats.

We give you the best diet plan for glowing skin and a list of foods to eat and avoid. You also get skin and hair special recipes and home-made face packs. Incorporate it into your lifestyle to get a healthy and natural glow that will outdo any makeup artist’s smart hacks.

Special skin care and face pack recipes included.

    The amount of time we spend and truly being there for you as a part of family
    Small but connected team of well qualified & experienced dietitians & nutritionists
    We educate you about the food, and how small changes can result in long-term health benefits
    Programs where you don’t feel like being on a ‘diet’
    Focus on nutrition as a sustainable lifestyle change, not just calorie counting!
    Non-restrictive diet & lifestyle plans

+ 16 k

Work have done

+ 10

Countries

+ 18 k

Happy clients

+ 13 k

Active members

Calculator chart

BMI

Weight Status

Below 18.5
Underweight
18.5 - 22.5
Healthy
Below 18.5
Overweight
25.0 - 30.0
Overweight
30.0 - and Above
Obese
BMRMetabolic rate / BMIbody mass index

Calculate your BMI

Events & Media

Creating awareness about adopting healthier lifestyles

In her other LIFE

A beautiful wife, mom and a fun loving personality