Weight Gain
Ideal for
Digestion problems - General weakness - Food intolerance
Do you roll your eyes at the never-ending tips and guides to lose weight every time you open the fitness section of any magazine?
Do you need to put on a few kilos to make a sports team, better your health, or simply to bulk up? Most people are out to lose weight, but you can reverse some basic dieting principles to gain some girth. However, many people do not realize how difficult is weight gain.
Luckily, weight gain is fairly intuitive and need not be strenuous or expensive; some basic calculations and lifestyle changes can garner impressive results. And YES! We help you achieve this with our special weight gain diet plan.
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No. 1 healthiest weight gain program
99.9% success rate *Your commitment is essential*
Consult with Gayathri or team (in person or on-phone)
Safe and permanent weight gain
Weekly calls/visits. Excellent any-time support.
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100% customized diet plans; no pre-defined or fixed diets
Homely and traditional food; no crash dieting
Only real food; no pills or supplements
Long-term sustainable diets
Learn portion control. No need for kitchen scale
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Special recipes by Dt. Gayathri
Portion-Control guide to assist you learn how much to eat
Eat-Out guide to assist when you’re travelling or at a party
Grocery and seasonal foods reference guides
Maintenance diet plan at the end of every program
Calculator chart
BMI
Weight Status
Below 18.5
Underweight
18.5 - 22.5
Healthy
Below 18.5
Overweight
25.0 - 30.0
Overweight
30.0 - and Above
Obese
BMRMetabolic rate / BMIbody mass index
Calculate your BMI
Events & Media
Creating awareness about adopting healthier lifestyles
In her other LIFE
A beautiful wife, mom and a fun loving personality
